Course Programme

The course has twelve sessions each lasting about 60 - 75 minutes. The material is based on extensive research on what strengthens relationships.

Day 1


 SessionTitleContent
1CommunicationsGood and bad listening habits. Overcoming Barriers. The language of feelings
2Love LanguagesSometimes love can be like a foreign language; we want to communicate, but somehow we get it all wrong. Learn how to speak your partner’s love language.
3STOP SignsFour danger signals for behaviours that can corrode relationships.
4The Love TankHow our emotions affect our decisions and reactions and how to invest actively in our relationship in advance

Day 2


 SessionTitleContent
5Premier Parenting PrincipleSetting the scene and atmosphere for effective parenting.
6Maintenance & RepairAssertive Parenting and managing conflict.
7The Power of ForgivenessDifferent levels of relational damage and the steps to moving past them.
8Resolving ConflictRecognizing different anger types and learning strategies to resolve conflict

Day 3


 SessionTitleContent
9Communicating about moneyBackground to money disputes; how our past affects the present.
10Character typesIdentify classic 'spending patterns' and associated stresses and strains.
11ChoicesExploration of how we make choices and exercising this power for good in the relationship
12CommitmentPlanning for the future. The power of making good and lasting choices 'into the sunset'.